By shugarysweets.com
Cauliflower Wings
Instructions
Prep:15minCook:15min
Crispy vegan Cauliflower Wings tossed with homemade buffalo sauce are so delicious you won't even miss the meat.
Updated at: Fri, 13 Feb 2026 08:29:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories2220.7 kcal (111%)
Total Fat235.5 g (336%)
Carbs30.4 g (12%)
Sugars2.2 g (2%)
Protein3.2 g (6%)
Sodium1752.1 mg (88%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
48 ouncevegetable oil
1 headcauliflower
1 cupall purpose flour
½ cupcornstarch
½ teaspoonsalt
1 teaspoonCajun spice
1 ¼ tablespoonsbaking powder
½ teaspoonblack pepper
1 ¼ cupseltzer water
¾ cuphot sauce
5 tablespoonsvegan butter
2 teaspoonsbrown sugar
1 ¼ teaspoonsWorcestershire sauce
1 teaspoongarlic powder
1 teaspoononion powder
Instructions
View on shugarysweets.com
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