Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
32
High
Nutrition per serving
Calories309.2 kcal (15%)
Total Fat9 g (13%)
Carbs60.7 g (23%)
Sugars47.5 g (53%)
Protein2.8 g (6%)
Sodium18.5 mg (1%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Instructions
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