Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories233.1 kcal (12%)
Total Fat3.9 g (6%)
Carbs51.3 g (20%)
Sugars45.5 g (51%)
Protein1.3 g (3%)
Sodium17 mg (1%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
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