Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
43
High
Nutrition per serving
Calories436.1 kcal (22%)
Total Fat1.1 g (2%)
Carbs111.9 g (43%)
Sugars53.4 g (59%)
Protein4.5 g (9%)
Sodium21.4 mg (1%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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