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delightfulemade.com
By delightfulemade.com

Healthy Peanut Butter Banana Smoothie

Instructions
Prep:5min
A quick, healthy breakfast or snack option! This healthy peanut butter banana smoothie is also great as a post-workout snack or after school treat for your kids.
Updated at: Fri, 27 Feb 2026 03:18:41 GMT

Nutrition balance score

Unbalanced
Glycemic Index
47
Low
Glycemic Load
24
High

Nutrition per serving

Calories578.4 kcal (29%)
Total Fat32.7 g (47%)
Carbs51.1 g (20%)
Sugars19.8 g (22%)
Protein28.5 g (57%)
Sodium189.5 mg (9%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet

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