By sudachirecipes.com
Jingisukan (Hokkaido Style Lamb BBQ)
Instructions
Prep:20minCook:20min
Jingisukan is a regional dish from Hokkaido made with thinly sliced lamb (sometimes marinated), which is grilled with crunchy vegetables and served with a fruity Asian sauce. Learn how to make this classic Hokkaido specialty at home!
Updated at: Fri, 13 Mar 2026 02:26:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
5
Low
Nutrition per serving
Calories272.6 kcal (14%)
Total Fat16.1 g (23%)
Carbs16.6 g (6%)
Sugars8.7 g (10%)
Protein15.9 g (32%)
Sodium1230.5 mg (62%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
75gapple
peeled, roughly chopped
15gcarrot
peeled, roughly chopped
25gonion
roughly chopped
15gpineapple
or kiwi fruit
1clove garlic
5gginger root
fresh, peeled
1 tsplemon juice
½ tsphoney
½ tspchili powder
cayenne pepper
⅛ tsprice vinegar
or apple cider vinegar
3 TbspJapanese soy sauce
koikuchi shoyu
1 Tbspwater
1 Tbspred wine
or sake
½ tsplight brown sugar
½ tspmirin
½ tspground sesame seeds
1 tsptoasted white sesame seeds
250glamb shoulder
thinly sliced, about 2 mm
salt
to taste
pepper
to taste
30gcarrot
peeled, sliced into rounds
50gonion
cut into wedges
50geggplant
sliced into rounds, skin on, or zucchini
2fresh shiitake mushroom
stem removed, or any fresh mushroom
50gkabocha squash
thinly sliced, skin on, or butternut squash
100gbean sprouts
50ggreen cabbage
roughly chopped
50gbell pepper
cut into strips
Instructions
View on sudachirecipes.com
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