By asweetthyme.com
Greek Yogurt French Onion Dip with Real Caramelized Onions
Instructions
Prep:15minCook:1h
Real caramelized onions, a splash of dry white wine, and tangy full-fat Greek yogurt come together in this French onion dip. It skips the soup packet entirely and delivers deep, savory flavor instead. Make it a day ahead. It's even better the second day.
Updated at: Sun, 13 Sep 2026 19:03:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
10
Low
Nutrition per serving
Calories704.4 kcal (35%)
Total Fat48.3 g (69%)
Carbs34.1 g (13%)
Sugars13.1 g (15%)
Protein31.6 g (63%)
Sodium491.4 mg (25%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2yellow onions
large, halved and thinly sliced
2 tablespoonsunsalted butter
1 tablespoonextra virgin olive oil
2garlic cloves
minced
2 tabelspoonsdry white wine
or dry sherry
1 teaspoonworcestershire sauce
1 teaspoonfresh thyme leaves
½ teaspoongarlic powder
2 cupsfull-fat greek yogurt
heavy cream
optional
kosher salt
black pepper
to taste
Instructions
View on asweetthyme.com
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