Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Nutrition per serving
Calories3299.8 kcal (165%)
Total Fat166.2 g (237%)
Carbs345.4 g (133%)
Sugars43.7 g (49%)
Protein111.2 g (222%)
Sodium5360.6 mg (268%)
Fiber25.2 g (90%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 ½ cupsall purpose flour
½ cupwhole wheat flour
1 Tbspbaking powder
1 tspsalt
½ cupbutter
melted
1 cupwater
warm
steak tenderloin
grilled
arugula salad mix
with and
olive oil
balsamic vinegar
1onion
roasted
2bell peppers
roasted
1zucchini
roasted
shaved parmegiano reggiano
feta works too!)
16 ozyogurt
1 Tbspmayonnaise
optional
1 Tbsplemon juice
2cloves garlic
minced
salt
to taste
Instructions
View on thediarist.ph
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