Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Nutrition per recipe
Calories3367.3 kcal (168%)
Total Fat172.1 g (246%)
Carbs347 g (133%)
Sugars43.7 g (49%)
Protein115.4 g (231%)
Sodium5651.6 mg (283%)
Fiber25.9 g (92%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

2 ½ cupsall purpose flour

½ cupwhole wheat flour

1 Tbspbaking powder

1 tspsalt

½ cupbutter
melted

1 cupwater
warm

steak tenderloin
grilled

arugula salad mix
with and

olive oil

balsamic vinegar

1onion
roasted

2bell peppers
roasted

1zucchini
roasted

shaved parmegiano reggiano
feta works too!)

16 ozyogurt

1 Tbspmayonnaise
optional

1 Tbsplemon juice

2cloves garlic
minced

salt
to taste
Instructions
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