Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Nutrition per recipe
Calories3299.8 kcal (165%)
Total Fat166.2 g (237%)
Carbs345.4 g (133%)
Sugars43.7 g (49%)
Protein111.2 g (222%)
Sodium5360.6 mg (268%)
Fiber25.2 g (90%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

2 ½ cupsall purpose flour

½ cupwhole wheat flour

1 Tbspbaking powder

1 tspsalt

½ cupbutter
melted

1 cupwater
warm

steak tenderloin
grilled

arugula salad mix
with and

olive oil

balsamic vinegar

1onion
roasted

2bell peppers
roasted

1zucchini
roasted

shaved parmegiano reggiano
feta works too!)

16 ozyogurt

1 Tbspmayonnaise
optional

1 Tbsplemon juice

2cloves garlic
minced

salt
to taste
Instructions
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