By wellplated.com
Summer Farro Salad
Instructions
Prep:15min
Full of spinach, feta, avocado and fresh strawberries, this summer farro salad is healthy, easy, and perfect for a potluck or busy weeknight.
Updated at: Sat, 19 Jul 2025 13:55:25 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
24
High
Nutrition per serving
Calories464.4 kcal (23%)
Total Fat29.9 g (43%)
Carbs44.8 g (17%)
Sugars12.6 g (14%)
Protein10.6 g (21%)
Sodium369.6 mg (18%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¾ cupfarro
uncooked
1 pintstrawberries
hulled and quartered
2avocados
medium, diced
3 cupsbaby spinach
loosely packed, roughly chopped
½ cupcrumbled feta cheese
0.5red onion
small, finely chopped
¼ cupwalnuts
chopped, toasted
3 tablespoonsextra virgin olive oil
2 tablespoonsbalsamic vinegar
1 tablespoonshoney
1 teaspoondijon mustard
2 teaspoonspoppy seeds
¼ teaspoonkosher salt
Instructions
View on wellplated.com
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