By Lynette McWilliams
Strawberry Avocado Salad with Blackberries & Pine Nuts
Updated at: Thu, 17 Aug 2023 09:50:22 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
8
Low
Nutrition per serving
Calories218.5 kcal (11%)
Total Fat16 g (23%)
Carbs18.9 g (7%)
Sugars10.4 g (12%)
Protein3 g (6%)
Sodium301.8 mg (15%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a large bowl combine the kale, avocado, strawberries and blackberries. Set aside.
Step 2
In a small pan over medium heat, scatter the pine nuts. Toast until just browned and the oils release creating a nutty aroma.
Step 3
Add pine nuts to salad.
Step 4
In a small bowl, whisk the olive oil, red wine vinegar, honey, salt and pepper until fully combined.
Step 5
Arrange salad on two plates.
Step 6
Dress with vinaigrette.
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Notes
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