By justonecookbook.com
Beef and Egg Bowl (Tanindon)
Instructions
Prep:5minCook:15min
Quick and delicious, this Beef and Egg Rice Bowl called Tanindon is comfort food at its best. With thinly sliced beef and eggs cooked in a savory-sweet sauce and served over steamed rice, you'll devour every bite! It's a speedy meal that you can make in 20 minutes!
Updated at: Tue, 23 May 2023 02:06:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories364.4 kcal (18%)
Total Fat11.6 g (17%)
Carbs30.1 g (12%)
Sugars13.7 g (15%)
Protein33 g (66%)
Sodium1833.9 mg (92%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
142gonion
2 x 50geggs
large
0.5 lbbeef
thinly sliced, chuck or rib eye
1green onion
scallion
2 servingsjapanese short-grain rice
cooked
½ cupdashi
japanese soup stock, click to learn more
3 Tbspsoy sauce
2 Tbspsake
2 Tbspmirin
1 Tbspsugar
pickled red ginger
beni shoga or kizami beni shoga
shichimi togarashi
Japanese seven spice, optional, sprinkle for a spicy kick
Instructions
View on justonecookbook.com
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
One-dish