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justonecookbook.com
By justonecookbook.com

Beef and Egg Bowl (Tanindon)

Instructions
Prep:5minCook:15min
Quick and delicious, this Beef and Egg Rice Bowl called Tanindon is comfort food at its best. With thinly sliced beef and eggs cooked in a savory-sweet sauce and served over steamed rice, you'll devour every bite! It's a speedy meal that you can make in 20 minutes!
Updated at: Tue, 23 May 2023 02:06:42 GMT

Nutrition balance score

Unbalanced
Glycemic Index
44
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories364.4 kcal (18%)
Total Fat11.6 g (17%)
Carbs30.1 g (12%)
Sugars13.7 g (15%)
Protein33 g (66%)
Sodium1833.9 mg (92%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on justonecookbook.com
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