
By serenetrail.com
Tofu Poke Bowl
Instructions
Prep:20minCook:10min
This tasty Tofu Poke Bowl has fresh veggies, fruit, and a generous helping of teriyaki-ginger tofu all over your favorite type of rice. Drizzle it with a delicious sriracha aioli sauce to make it irresistible! This nutrient-packed meal is so easy to make and easy to change up.
Updated at: Sat, 29 Mar 2025 14:21:18 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories501.1 kcal (25%)
Total Fat12.5 g (18%)
Carbs80.9 g (31%)
Sugars15.1 g (17%)
Protein16.8 g (34%)
Sodium1661.3 mg (83%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 cupsrice
uncooked

1 cupedamame

2carrots
shredded

1avocado
sliced or diced

1mango
diced

0.25red onion
thinly sliced

8radishes
sliced

1 blockextra firm tofu

¾ cupteriyaki sauce

1 tspfresh ginger
grated

1 clovefresh garlic
minced

½ cupvegan mayonnaise

1 ½ Tbspsriracha chili sauce

1lime
juiced

2 clovesfresh garlic
minced

1 tspcane sugar

2 Tbspsesame seeds

¼ cupdried seaweed
cut in strips or crushed
Instructions
View on serenetrail.com
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Notes
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Delicious
Easy
Fresh
Go-to
Sweet
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