
By nospoonnecessary.com
Tuna Poke Bowl
Instructions
Prep:20min
Take your tastebuds on a tropical vacation with this phenomenal Tuna Poke Bowl recipe. Featuring melt-in-your-mouth sushi-grade ahi marinated in a sweet-savory poke sauce with a colorful mix of toppings, creamy avocado, and a vibrant mango dressing, this no-cook poké recipe delivers bold, balanced restaurant-quality flavor—no rolling, fancy tools, or takeout menu required!
Updated at: Mon, 23 Jun 2025 14:19:16 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories366.7 kcal (18%)
Total Fat14.2 g (20%)
Carbs37.9 g (15%)
Sugars25.5 g (28%)
Protein27.2 g (54%)
Sodium970.8 mg (49%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

0.25Sweet Onion
small, finely diced

2Green Onions
thinly sliced

3 TbsLow Sodium Soy Sauce

1 Tbsmirin

1 tspsesame oil

Hawaiian Sea Salt
as needed

12 ouncesAhi Tuna Steak
Sushi-Grade, diced into 1/2 to 3/4-inch cubes

1 CupSeaweed Salad

4 CupsSpring Lettuce Mix
substitute Cooked Short Grain Sushi Rice, Steamed White Rice, or Cooked Brown Rice

1Avocado
whole, sliced

0.25English Cucumber
whole, diced

1Mango
large, peeled, cored & roughly chopped

1Lime juiced
whole

1 Tbshoney

1 tspmirin

¾ tspSesame Oil

¼ tspSriracha
or more to taste

1 TBSWater
as needed

Sliced Jalapeno
Optional Add-ins/Toppings

Tobiko

Sesame Seeds

Mango

Wonton Chips

Cilantro

Macadamia Nuts

Shredded Carrots

Sugar Snap Peas

Radishes

Pickled Ginger
Instructions
View on nospoonnecessary.com
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