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nospoonnecessary.com
By nospoonnecessary.com

Tuna Poke Bowl

Instructions
Prep:20min
Take your tastebuds on a tropical vacation with this phenomenal Tuna Poke Bowl recipe. Featuring melt-in-your-mouth sushi-grade ahi marinated in a sweet-savory poke sauce with a colorful mix of toppings, creamy avocado, and a vibrant mango dressing, this no-cook poké recipe delivers bold, balanced restaurant-quality flavor—no rolling, fancy tools, or takeout menu required!
Updated at: Fri, 06 Feb 2026 02:57:35 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories372.1 kcal (19%)
Total Fat14.4 g (21%)
Carbs37.7 g (15%)
Sugars25.1 g (28%)
Protein27.6 g (55%)
Sodium1024 mg (51%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

Notes

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