By BBC Good Food
Veggie noodle pot
Instructions
Prep:10minCook:10min
This noodle salad with sugar snap peas and baby corn makes a great packed lunch for kids - an easy way to get 2 of their 5 a day
Updated at: Sat, 23 Nov 2024 10:34:19 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
23
High
Nutrition per serving
Calories395.5 kcal (20%)
Total Fat14 g (20%)
Carbs51 g (20%)
Sugars9.9 g (11%)
Protein15.9 g (32%)
Sodium458 mg (23%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
100gnoodles
rice, soba or egg
3 Tbspfrozen peas
sugar snap peas
or mangetout, halved lengthways
baby corn
halved lengthways
1spring onion
sliced
0.5red pepper
deseeded and chopped
1 Tbspreduced-salt soy sauce
1 tspclear honey
0.5garlic clove
crushed
0.5juice lemon
fresh ginger
grating, optional
1 Tbspolive oil
milk
2eggs
beaten
Instructions
View on BBC Good Food
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