
By onegreenplanet.org
Sweet Potato Bean Burgers
Instructions
Cook:20min
These sweet potato bean burgers are filling, flavorful, and a breeze to make!
Updated at: Thu, 20 Mar 2025 14:09:34 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Nutrition per recipe
Calories1484 kcal (74%)
Total Fat53.1 g (76%)
Carbs192.6 g (74%)
Sugars33.9 g (38%)
Protein67.3 g (135%)
Sodium1635.2 mg (82%)
Fiber66.4 g (237%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

2sweet potatoes
medium, peeled and baked

1 x 15 ouncecan white butter beans
drained and rinsed

½ cupwhite onion
chopped into tiny chunks

2 tablespoonstahini

1chia egg
small, 1/2 tablespoon chia seeds, plus 1-2 tablespoons filtered water, let soak for 5 minutes

1lime
3/4 teaspoon apple cider vinegar

fresh coriander
cilantro, or parsley

2garlic cloves
minced

salt
to taste

1 teaspoonsmoked paprika

½ teaspoonturmeric

¼ teaspoonblack pepper

⅓ cupnutritional yeast

½ cupgreens
finely chopped

1 tablespooncoconut oil
for cooking

avocado

tomato

vegan mayonnaise

greens

mustard

pickles
Instructions
View on onegreenplanet.org
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