
By kristineskitchenblog.com
One Pot Lasagna Soup
Instructions
Prep:20minCook:20min
This Healthier One Pot Lasagna Soup is made with ground turkey and whole wheat lasagna noodles. I've added extra vegetables for a more nutritious soup.
Updated at: Mon, 21 Oct 2024 14:07:56 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
22
High
Nutrition per serving
Calories492.4 kcal (25%)
Total Fat20.2 g (29%)
Carbs52.5 g (20%)
Sugars15.4 g (17%)
Protein28 g (56%)
Sodium1378.4 mg (69%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespoonolive oil

1 poundlean ground turkey

1onion
medium, chopped

1bell pepper
chopped

½ teaspoonsalt

¼ teaspoonpepper

3cloves garlic
minced

2 teaspoonsitalian seasoning

2 tablespoonstomato paste

2 x 25 ouncesmarinara sauce
jars

4 cupslow sodium chicken broth

1 cupwater

8 ounceswhole wheat lasagna noodles
broken into bite-size pieces

2 cupsfresh spinach
packed, chopped

½ cupshredded mozzarella cheese

Ricotta

Parmesan cheese
for serving
Instructions
View on kristineskitchenblog.com
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Notes
3 liked
0 disliked
Delicious
Go-to
One-dish
Fresh
Makes leftovers