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taste.com.au
By taste.com.au

Healthy spring vegetable and goat's cheese frittata recipe

Instructions
Prep:15minCook:1h 15min
Packed with fresh spring produce and under 500 calories, this cheesy frittata is perfect for midweek dinners or weekend picnics.
Updated at: Thu, 03 Mar 2022 00:18:28 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
7
Low

Nutrition per serving

Calories202.6 kcal (10%)
Total Fat9.8 g (14%)
Carbs16 g (6%)
Sugars6.1 g (7%)
Protein13.9 g (28%)
Sodium175.8 mg (9%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

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