Samsung Food
Log in
Use App
Log in
BBC Good Food
By BBC Good Food

Jerk chicken with rice & peas

Instructions
Prep:25minCook:45min
The Jamaican marinade has many versions, but John Torode likes his super spicy with a dash of soy. Serve with coconut basmati rice
Updated at: Sun, 05 Apr 2026 00:08:10 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low
Glycemic Load
27
High

Nutrition per serving

Calories1450.3 kcal (73%)
Total Fat97 g (139%)
Carbs56 g (22%)
Sugars9 g (10%)
Protein87 g (174%)
Sodium960.9 mg (48%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
2 disliked
There are no notes yet. Be the first to share your experience!