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BBC Good Food
By BBC Good Food

Jerk chicken with rice & peas

Instructions
Prep:25minCook:45min
The Jamaican marinade has many versions, but John Torode likes his super spicy with a dash of soy. Serve with coconut basmati rice
Updated at: Sun, 03 Nov 2024 20:00:08 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
26
High

Nutrition per serving

Calories994.6 kcal (50%)
Total Fat62.8 g (90%)
Carbs55.5 g (21%)
Sugars9 g (10%)
Protein53 g (106%)
Sodium794 mg (40%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on BBC Good Food
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