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Jerk chicken with rice & peas
1/2
Jerk chicken with rice & peas
2/2
87%
4
BBC Good Food
By BBC Good Food

Jerk chicken with rice & peas

Instructions
Prep:25minCook:45min
The Jamaican marinade has many versions, but John Torode likes his super spicy with a dash of soy. Serve with coconut basmati rice
Updated at: Tue, 02 Jun 2026 11:48:53 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
27
High

Nutrition per serving

Calories899.5 kcal (45%)
Total Fat55.6 g (79%)
Carbs55.5 g (21%)
Sugars9 g (10%)
Protein45.8 g (92%)
Sodium758.9 mg (38%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet