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Vegetarian Mushroom Stew
1/3
Vegetarian Mushroom Stew
2/3
Vegetarian Mushroom Stew
3/3
85%
3
thekitchn.com
By thekitchn.com

Vegetarian Mushroom Stew

Instructions
Prep:10minCook:55min
A hearty mix of mushrooms, nutty chickpeas, and greens in a thick and creamy coconut and tomato broth.
Updated at: Mon, 31 Mar 2025 00:41:13 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories224.2 kcal (11%)
Total Fat7.9 g (11%)
Carbs32.4 g (12%)
Sugars9.1 g (10%)
Protein10.7 g (21%)
Sodium1417.5 mg (71%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet