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tastyandfrenchy.com
By tastyandfrenchy.com

Eggplant and bell peppers stew with white beans

Instructions
Prep:10minCook:30min
Updated at: Sun, 27 Jul 2025 16:05:49 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
29
High

Nutrition per serving

Calories495.4 kcal (25%)
Total Fat17.8 g (25%)
Carbs71.7 g (28%)
Sugars17.1 g (19%)
Protein15.3 g (31%)
Sodium1008.3 mg (50%)
Fiber15.6 g (56%)
% Daily Values based on a 2,000 calorie diet

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