By justinesnacks.com
Paprika Beans & Buckwheat
Instructions
Prep:24hCook:2h
These beans with paprika, sun-dried tomatoes and squash are deeply smoky, bright red and a filled with flavor. It's one of my favorite naturally plant-based and gluten-free stews, and all you have to do is chop, combine and simmer.
Updated at: Wed, 05 Nov 2025 22:02:18 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
27
High
Nutrition per serving
Calories321.2 kcal (16%)
Total Fat4.7 g (7%)
Carbs60.4 g (23%)
Sugars3.3 g (4%)
Protein13.9 g (28%)
Sodium137.4 mg (7%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1 pounddried beans
I like large lima beans
1 x 7 ouncesun-dried tomatoes packed in oil
jar
⅓ cuptomato paste
½ teaspoonred pepper flakes
2 teaspoonssmoked paprika
kosher salt
1red onion
medium, peeled and quartered
1 headgarlic
medium, halved
2 sprigsrosemary
freshly ground black pepper
1acorn squash
medium, cored and cubed into 1-inch pieces
1 ½ cupsbuckwheat
¼ cupfresh parsley
for serving
Instructions
View on justinesnacks.com
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