Mediterranean Fish

Name: Mediterranean Fish
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: Mediterranean
Ingredients: 2 1/2 lbs cod, or another firm white fish (cut in 6-7 oz pieces); 1 large white or yellow onion (sliced); 8 garlic cloves (sliced); 2 tbsp olive oil (extra virgin); 28 oz crushed tomatoes; 1/2 cup chicken broth; 10-12 oz small vine cherry tomatoes (sub out for a pint of grape tomatoes); 3 oz kalamata olives; 5 oz castelvetrano olives; 3 tbsp fresh parsley (minced); 1 tbsp fresh oregano (or 1 tsp dried oregano)

Instructions

Prep:5minCook:25min

Bursting with bright and bold flavor, this mediterranean fish is seasoned with herbs and gently simmered in a vibrant olive, onion, and garlic tomato sauce.

Updated at: Sat, 07 Feb 2026 00:46:48 GMT