By bbc.co.uk
Colcannon
Instructions
Prep:30minCook:30min
Look for floury potatoes - otherwise known as baking potatoes - as they have a lower moisture content and are perfect for the mash in this classic colcannon dish.
Updated at: Thu, 21 Nov 2024 15:49:28 GMT
Nutrition balance score
Great
Glycemic Index
71
High
Glycemic Load
34
High
Nutrition per serving
Calories298 kcal (15%)
Total Fat10.3 g (15%)
Carbs47.7 g (18%)
Sugars7.7 g (9%)
Protein6.2 g (12%)
Sodium435.3 mg (22%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on bbc.co.uk
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