By dherbs.com
Ethiopian Cabbage Dish: Tikel Gomen
Instructions
Prep:10minCook:30min
To continue our involvement in African Heritage and Health Week, here is another recipe that is a classic Ethiopian dish. It is easy to make and you’ll get beneficial cholesterol lowering properties from the cabbage.
Updated at: Thu, 21 Nov 2024 08:53:16 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
28
High
Nutrition per serving
Calories401.5 kcal (20%)
Total Fat19.8 g (28%)
Carbs53.3 g (20%)
Sugars12.2 g (14%)
Protein7.4 g (15%)
Sodium476.7 mg (24%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
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Delicious
Go-to
Easy
Makes leftovers
One-dish