Chicken and Asparagus Bake (with Creamy Curry Sauce)

Name: Chicken and Asparagus Bake (with Creamy Curry Sauce)
Prep time: 25 min
Cook time: 40 min
Total time: 1 h 5 min
Cuisine: American
Ingredients: 4 large boneless, skinless chicken breasts, trimmed and cut into three lengthwise strips; 1 T + 1 tsp. olive oil; 2 tsp. poultry seasoning; salt and fresh-ground black pepper to taste; 1 lb. asparagus or slightly more, ends trimmed and cut into 2 inch pieces; 1/2 cup chicken stock; 2 T lemon juice; 1 T curry powder (or a little more if you really like curry flavors); 8 oz. cream cheese, cut into cubes and softened at room temperature; 1/2 cup sour cream; 1//2 cup mayo; 2 cups grated Mozzarella cheese

Instructions

Prep:25minCook:40min

This Chicken and Asparagus Bake is adapted from a long-ago casserole I used to make with canned soup; hope you enjoy this updated low-carb version! And I'd love this for dinner in the spring when it's still cold outside but asparagus starts to get less expensive!

Updated at: Wed, 18 Mar 2026 02:53:37 GMT