By themediterraneandish.com
Creamy Whipped Feta Dip
Instructions
Prep:5min
Ready in just 5 minutes with no cooking required, this Creamy Whipped Feta is made with salty feta and thick Greek yogurt. Pair it with pita chips or fresh vegetables for a quick and easy appetizer. Be sure to check out ideas for how to use this dip as a bed to other delicious toppings!
Updated at: Sat, 23 Nov 2024 11:53:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
1
Low
Nutrition per serving
Calories158.6 kcal (8%)
Total Fat13 g (19%)
Carbs2.7 g (1%)
Sugars0.9 g (1%)
Protein8 g (16%)
Sodium440.6 mg (22%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
8 ouncesfeta
block quality, drained
¾ cupgreek yogurt
1lemon zest
2 Tbspextra virgin olive oil
more as needed
1 teaspoonAleppo pepper
or red pepper flakes, to your taste
2 tablespoonsfresh mint
chopped
2 tablespoonsparsley
chopped, fresh
2 tablespoonspine nuts
toasted, optional
1 tablespoonspistachios
crushed, optional
Instructions
View on themediterraneandish.com
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