Samsung Food
Log in
Use App
Log in
jamaicanfoodsandrecipes.com
By jamaicanfoodsandrecipes.com

Jamaican fried dumplings recipe

Instructions
Prep:5minCook:15min
Make Jamaican fried dumplings with three ingredients you already have in your cupboard.
Updated at: Sat, 11 Jul 2026 00:07:46 GMT

Nutrition balance score

Unbalanced
Glycemic Index
75
High
Glycemic Load
26
High

Nutrition per serving

Calories652 kcal (33%)
Total Fat55.6 g (79%)
Carbs34.3 g (13%)
Sugars0.1 g (0%)
Protein4.6 g (9%)
Sodium279.9 mg (14%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet