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jamaicanfoodsandrecipes.com
By jamaicanfoodsandrecipes.com

Jamaican Festival Dumplings

Instructions
Prep:10minCook:20min
You will love the sweet taste of Jamaican festival dumplings.
Updated at: Sat, 23 Nov 2024 08:52:03 GMT

Nutrition balance score

Unbalanced
Glycemic Index
71
High
Glycemic Load
19
High

Nutrition per serving

Calories143 kcal (7%)
Total Fat2.2 g (3%)
Carbs27.2 g (10%)
Sugars5 g (6%)
Protein3.3 g (7%)
Sodium114.8 mg (6%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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