By breakthrukitchen.com
Mangu Con Los Tres Golpes Gourmet Recipe
Instructions
Prep:25minCook:15min
This isn't any old mangu recipe, this is an elevated, gourmet take on the Dominican breakfast classic.
Updated at: Fri, 21 Feb 2025 10:57:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories1143 kcal (57%)
Total Fat95.2 g (136%)
Carbs52.4 g (20%)
Sugars18.5 g (21%)
Protein25.7 g (51%)
Sodium1512.9 mg (76%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on breakthrukitchen.com
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