By iheartnaptime.net
Pina Colada Smoothie
Instructions
Prep:5min
A tropical mix of pineapple and coconut blended into creamy goodness. This easy pina colada smoothie turns your favorite poolside beverage into a delicious and healthy smoothie recipe to reach for this summer!
Updated at: Wed, 19 Feb 2025 00:12:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories321.1 kcal (16%)
Total Fat21.8 g (31%)
Carbs32.4 g (12%)
Sugars26.3 g (29%)
Protein2.8 g (6%)
Sodium13.6 mg (1%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on iheartnaptime.net
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Notes
2 liked
0 disliked
Delicious
Easy
Fresh
Kid-friendly
Sweet
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