By Raquel Partida
CALDO DE CAMARÓN
11 steps
Prep:5minCook:55min
This traditional Mexican shrimp soup is easy to make and is high protein! This is perfect for any fitness journey!
Updated at: Thu, 17 Aug 2023 07:39:43 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories388.1 kcal (19%)
Total Fat8.6 g (12%)
Carbs54.3 g (21%)
Sugars11.7 g (13%)
Protein24.5 g (49%)
Sodium703 mg (35%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. In a large bowl remove the peels from shrimp. Do not discard them.
Step 2
2. In a pot, bring 10 cups of water to a boil with 3 garlic cloves, 1/4 onion, shrimp peels, and 2 bay leaves. Bring to a simmer for 10 minutes and discard everything.
Step 3
3. Roast 5 tomatoes, 4 garlic cloves, 3 guajillo chiles, and chiles de arbol using your preferred method (air fry at 360* F for 8-10 mins)
Step 4
4. Add roasted vegetables to a blender with salt to taste, 2-3 chipotle chiles, and 1/2 c shrimp broth. Blend very well.
Step 5
5. Chop and peel potatoes and carrots. Chop zucchini. Chop into larger pieces.
Step 6
6. Strain red chile into the shrimp broth and let it simmer for 5 minutes. Add salt if needed.
Step 7
7. Add in carrots and cilantro. Cook for 5 minutes. (Water should be lightly boiling)
Step 8
8. Add in potatoes and cook for 12 minutes.
Step 9
9. Add in zucchini and cook for 6-8 minutes depending on size of vegetables.
Step 10
10. Add in shrimp and cook for 3-4 minutes depending on the size of the shrimp.
Step 11
11. This makes 4 large servings. Each serving is about 2.5 cups of vegetables and shrimp (depends on how large your vegetables are) and cover with broth.
Notes
2 liked
0 disliked
Delicious
Makes leftovers
Special occasion
Spicy
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