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themediterraneandish.com
By themediterraneandish.com

Strapatsada (Greek Tomato Feta Scrambled Eggs)

Instructions
Prep:5minCook:15min
Strapatsada, a Greek recipe for soft, perfectly scrambled eggs with tomatoes and feta, is a simple, one-pan dish that comes together fast. It's traditionally eaten for breakfast but works well as a light, vegetarian lunch or dinner.
Updated at: Sun, 10 May 2026 03:26:57 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
9
Low

Nutrition per serving

Calories434.5 kcal (22%)
Total Fat34.5 g (49%)
Carbs9.2 g (4%)
Sugars4.4 g (5%)
Protein22.6 g (45%)
Sodium1201 mg (60%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Notes

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