
By kalynskitchen.com
Mushroom Tarts with Feta
Instructions
Prep:15minCook:25min
Mushroom Tarts with Feta are great for a meatless breakfast idea, and these are perfect to make on the weekend and reheat during the week! And these savory crustless mushroom tarts would also be great for an appetizer.
Updated at: Fri, 25 Apr 2025 17:38:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
1
Low
Nutrition per serving
Calories159.1 kcal (8%)
Total Fat10.8 g (15%)
Carbs3.9 g (1%)
Sugars1.9 g (2%)
Protein12.1 g (24%)
Sodium345.3 mg (17%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

12 ozmushrooms
washed and sliced, I used brown Cremini mushrooms, also called Baby Bellas

2 tspolive oil
or more, depending on your pan

½ cupcottage cheese
rinsed and drained well

¾ cupcrumbled feta cheese

3 Tgreen onions
thinly-sliced

6eggs
beaten

½ tspSpike Seasoning
or use any type of all-purpose seasoning blend that's good with eggs

fresh-ground black pepper
to taste
Instructions
View on kalynskitchen.com
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