By kalynskitchen.com
Mushroom Tarts with Feta
Instructions
Prep:15minCook:25min
Mushroom Tarts with Feta are great for a meatless breakfast idea, and these are perfect to make on the weekend and reheat during the week! And these savory crustless mushroom tarts would also be great for an appetizer.
Updated at: Thu, 21 Nov 2024 22:01:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
1
Low
Nutrition per serving
Calories159.1 kcal (8%)
Total Fat10.8 g (15%)
Carbs3.9 g (1%)
Sugars1.9 g (2%)
Protein12.1 g (24%)
Sodium345.3 mg (17%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
12 ozmushrooms
washed and sliced, I used brown Cremini mushrooms, also called Baby Bellas
2 tspolive oil
or more, depending on your pan
½ cupcottage cheese
rinsed and drained well
¾ cupcrumbled feta cheese
3 Tgreen onions
thinly-sliced
6eggs
beaten
½ tspSpike Seasoning
or use any type of all-purpose seasoning blend that's good with eggs
fresh-ground black pepper
to taste
Instructions
View on kalynskitchen.com
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