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BBC Good Food
By BBC Good Food

5-a-day tagine

Instructions
Prep:10minCook:35min
Get your day's vegetable quota all in one go. Great for feeding a group, or freeze portions
Updated at: Sat, 03 Oct 2026 00:11:45 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories233.3 kcal (12%)
Total Fat8.4 g (12%)
Carbs39.6 g (15%)
Sugars23.4 g (26%)
Protein3.8 g (8%)
Sodium204.5 mg (10%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet

Notes

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