By halfbakedharvest.com
Crockpot Moroccan Lentil and Chickpea Soup
Instructions
Prep:15minCook:6h
This soup is incredible and the very best part is that literally all of the ingredients get thrown into the crockpot and you are done
Updated at: Thu, 17 Apr 2025 21:08:31 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories217.9 kcal (11%)
Total Fat3.1 g (4%)
Carbs35.9 g (14%)
Sugars5.9 g (7%)
Protein14.6 g (29%)
Sodium437.4 mg (22%)
Fiber15 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 ½ cupsgreen lentils
1sweet onion
finely chopped
1 inchfresh ginger
knob, grated
2cloves garlic
minced or grated
3carrots
chopped
1red bell pepper
chopped
1 x 14 ouncecan diced tomatoes
4 cupslow sodium veggie broth
or chicken
1 tablespoonsred harissa
2 teaspoonssmoked paprika
¾ teaspooncumin
¾ teaspooncinnamon
kosher salt
pepper
1 tablespoonfresh lemon juice
1 x 14 ouncecan chickpeas
½ cupfresh cilantro
chopped
goat cheese
toasted almonds
for serving
Instructions
View on halfbakedharvest.com
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Notes
10 liked
0 disliked
Easy
Go-to
Delicious
Makes leftovers
One-dish
