Chickpea Salad

Name: Chickpea Salad
Cook time: 20 min
Total time: 20 min
Cuisine: American
Ingredients: 1 small shallot, peeled; 0.75 cup nonfat cottage cheese; 0.25 cup reduced-fat mayonnaise; 2 tablespoons buttermilk powder (see Tip); 2 tablespoons white-wine vinegar; 0.25 cup nonfat milk; 1 tablespoon chopped dill; 0.25 teaspoon salt; 0.25 teaspoon freshly ground pepper; 1 7-ounce can chickpeas, rinsed; 3 cups peeled, seeded and diced cucumber; 2 cups halved grape tomatoes or cherry tomatoes; 0.25 cup crumbled reduced-fat feta cheese; 0.25 cup diced red onion; 0.5 cup Creamy Dill Ranch Dressing; Freshly ground pepper to taste

Instructions

Cook:20min

In this chickpea salad recipe, cucumbers, tomatoes and feta combine to create a satisfying side. The creamy dill ranch dressing adds another layer of flavor.

Updated at: Thu, 21 Nov 2024 12:27:12 GMT