By hellofresh.com
Caribbean-Style Curry Beef Bowls over Mango Cauliflower Rice
Instructions
Cook:25min
Let’s take a culinary trip, shall we? To a balmy island where the weather is warm and the vibes are chill. This light, bright bowl of Caribbean-style curry beef will take you there. It’s served over cauliflower rice simmered with mango and cumin to bring home that sunny flavor of the tropics. No passport required. Just get into the mood by humming along to “Don’t Worry, Be Happy.”
Updated at: Tue, 18 Aug 2026 01:58:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories691.2 kcal (35%)
Total Fat48.1 g (69%)
Carbs36.9 g (14%)
Sugars17.8 g (20%)
Protein30.4 g (61%)
Sodium2807.4 mg (140%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
6 ouncecarrot
1 teaspooncumin
1 unitchicken stock concentrate
4 ouncemango
1clove garlic
12 ounceCauliflower Rice
1 teaspoonhot smoked paprika
1 tablespoonshawarma spice blend
10 ounceground beef
2 unitscallions
1 unitbell pepper
1 unitchili pepper
2 tablespoonButter
Salt
Black Pepper
1 teaspoonSugar
2 teaspoonCooking Oil
Instructions
View on hellofresh.com
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