By dishingouthealth.com
Smoky Lentil Stuffed Sweet Potatoes
Instructions
Prep:15minCook:1h
Smoky lentil stuffed sweet potatoes are vegan and gluten-free with a one-two punch of protein and fiber. Serve with a side salad for a hearty, healthy meal.
Updated at: Thu, 05 Mar 2026 10:56:28 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
36
High
Nutrition per serving
Calories592.5 kcal (30%)
Total Fat22 g (31%)
Carbs79.6 g (31%)
Sugars13.3 g (15%)
Protein23.5 g (47%)
Sodium1006 mg (50%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4sweet potatoes
medium
2 Tbspextra-virgin olive oil
½ cupshallots
diced, sub yellow onion
3garlic cloves
minced
3 Tbsptomato paste
1 cupdry red lentils
1 tspsmoked paprika
½ tspground coriander
½ tspcrushed red pepper flakes
3 cupsvegetable broth
¾ tspkosher salt
½ tspfreshly ground black pepper
1 tspred wine vinegar
sub apple cider vinegar or sherry vinegar
⅓ cupwalnuts
finely chopped
2 Tbspfresh parsley
finely chopped, plus more for garnish
full-fat Greek yogurt
plain, for garnish, sub dairy-free yogurt or avocado if making vegan
Instructions
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Notes
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