By sugarfreemom.com
Bacon Cheeseburger Casserole
Instructions
Prep:30minCook:35min
Updated at: Mon, 18 Nov 2024 15:50:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
3
Low
Nutrition per serving
Calories516 kcal (26%)
Total Fat44.2 g (63%)
Carbs8 g (3%)
Sugars3.3 g (4%)
Protein22.1 g (44%)
Sodium657.9 mg (33%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
6 ouncesbacon
1 tablespoonavocado oil
1.5 poundsground beef
1 teaspoononion powder
1 teaspoonparsley
1 teaspoongarlic powder
1 teaspoonsalt
½ teaspoonpepper
20 ouncesfrozen cauliflower rice
see notes above for fresh cauliflower
⅓ cupcoconut flour
¼ teaspoonsalt
1 tablespoonbutter
1 tablespooncoconut flour
1 ½ cupsheavy cream
2 tablespoonsmustard
8 ouncescheddar cheese
Instructions
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Notes
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