By parsleyandparm.com
Italian Butter Beans with Cherry Tomato Confit
Instructions
Prep:10minCook:15min
A quick and delicious side dish of beans seasoned with smoky pancetta, rosemary, and cherry tomato confit.
Updated at: Thu, 21 Nov 2024 15:49:55 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
6
Low
Nutrition per serving
Calories162.3 kcal (8%)
Total Fat7 g (10%)
Carbs15.4 g (6%)
Sugars3.8 g (4%)
Protein7.5 g (15%)
Sodium371.8 mg (19%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 x 14 ozbutter beans
cans, large, drained and rinsed
2 ouncespancetta
thin-sliced, or diced
1 tablespoonextra virgin olive oil
½ cupcarrot
large, chopped
½ cupshallots
medium, sliced
1 tablespoongarlic
minced
½ cuplow sodium chicken broth
1 tablespoonchampagne
or apple cider vinegar
1 teaspoonrosemary
fresh minced, or 1/2 teaspoon
1 pinchred pepper flakes
optional
1 cuptomato confit
see notes for substitutions
fine sea salt
pepper
to taste
Instructions
View on parsleyandparm.com
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