By familystylefood.com
Creamy Skillet White Beans with Greens and Parmesan
Instructions
Prep:5minCook:10min
Italian-style creamy cannellini beans cook in about 10 minutes on the stovetop, in a garlicky cream sauce strewn with leafy greens and lots of Parmesan. Serve as a hearty side dish, meatless main or add a cooked protein such as chicken, shrimp or chicken meatballs to make an easy dinner!
Updated at: Fri, 22 Nov 2024 01:24:00 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories287.8 kcal (14%)
Total Fat15.1 g (22%)
Carbs21.6 g (8%)
Sugars2.5 g (3%)
Protein13 g (26%)
Sodium666.9 mg (33%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsextra virgin olive oil
¼ cupshallot
sliced, or yellow onion
3 cupscannellini beans
15-ounce cans, drained
2garlic cloves
grated, or finely chopped
1 tablespoonfresh rosemary
chopped, thyme or oregano, or 1 teaspoon dried
1 teaspoonkosher salt
½ teaspooncrushed red pepper
¼ cupchicken broth
or vegetable broth
¼ cupheavy cream
or creme fraiche
3 cupsleafy greens
torn, such as kale or spinach
⅓ cupgrated parmesan cheese
Instructions
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Notes
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