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Allrecipes
By Allrecipes

Air-Fried Buffalo Chicken

Instructions
Prep:20minCook:16min
By eliminating the butter and frying in a NuWave® or SuperWave® Oven we get a recipe the family loves and is practically fat free! Serve with fat-free ranch or blue cheese dressing and more Frank's® for dipping!
Updated at: Sun, 25 Sep 2022 22:17:11 GMT

Nutrition balance score

Great
Glycemic Index
62
Moderate
Glycemic Load
8
Low

Nutrition per serving

Calories219.2 kcal (11%)
Total Fat3.5 g (5%)
Carbs12.9 g (5%)
Sugars1.6 g (2%)
Protein31.6 g (63%)
Sodium620.1 mg (31%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

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