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By Allrecipes
Air-Fried Buffalo Chicken
Instructions
Prep:20minCook:16min
By eliminating the butter and frying in a NuWave® or SuperWave® Oven we get a recipe the family loves and is practically fat free! Serve with fat-free ranch or blue cheese dressing and more Frank's® for dipping!
Updated at: Sun, 25 Sep 2022 22:17:11 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories234.2 kcal (12%)
Total Fat5.2 g (7%)
Carbs13.3 g (5%)
Sugars1.7 g (2%)
Protein31.7 g (63%)
Sodium601.7 mg (30%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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