By BBC Good Food
Apple flapjacks
Instructions
Prep:10minCook:45min
These flapjacks add a fruity twist to the classic oat bakes with a mixture of fresh and dried apple, and they're a winning snack for the whole family when you're on the go or out on a picnic.
Updated at: Tue, 04 Oct 2022 16:09:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories233.7 kcal (12%)
Total Fat10.1 g (14%)
Carbs34 g (13%)
Sugars20.8 g (23%)
Protein2.6 g (5%)
Sodium11.2 mg (1%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
View on BBC Good Food
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