By namelymarly.com
Miso-Glazed Tofu
Instructions
Prep:5minCook:10min
This simple yet deeply flavorful miso tofu bursts with savory goodness. A protein-rich and adaptable dish for any occasion!
Updated at: Mon, 14 Sep 2026 08:25:15 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
4
Low
Nutrition per serving
Calories212.8 kcal (11%)
Total Fat13.2 g (19%)
Carbs10.8 g (4%)
Sugars6.3 g (7%)
Protein13 g (26%)
Sodium879.5 mg (44%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on namelymarly.com
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