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nutritionstudies.org
By nutritionstudies.org

Berry Oatmeal Bake

Instructions
Prep:5minCook:35min
This fruit-sweetened pineapple berry oatmeal bake is good for breakfast, snacks, or even dessert. It’s packed with satiating oats and antioxidant-rich berries, but sweet enough to feel like a treat!
Updated at: Sat, 25 Apr 2026 19:19:24 GMT

Nutrition balance score

Good
Glycemic Index
53
Low

Nutrition per recipe

Calories1090.8 kcal (55%)
Total Fat13.5 g (19%)
Carbs230.4 g (89%)
Sugars105 g (117%)
Protein23.4 g (47%)
Sodium20.6 mg (1%)
Fiber25.5 g (91%)
% Daily Values based on a 2,000 calorie diet

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