Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
32
High
Nutrition per serving
Calories371.3 kcal (19%)
Total Fat5.2 g (7%)
Carbs72 g (28%)
Sugars18.3 g (20%)
Protein10.6 g (21%)
Sodium9.4 mg (0%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Boil water or milk and salt.
Step 2
Stir in oats.
Step 3
Cook about 5 minutes over medium heat; stir occasionally.
Step 4
Add one or multiple toppings.
Notes
1 liked
0 disliked
Go-to
There are no notes yet. Be the first to share your experience!
