By simplystacie.net
Chicken and Artichoke Rice
Instructions
Prep:15minCook:35min
The perfect one-pan weeknight dinner! This Mediterranean-inspired recipe is packed with flavor and super easy.
Updated at: Thu, 07 Dec 2023 20:46:40 GMT
Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
43
High
Nutrition per serving
Calories560.2 kcal (28%)
Total Fat15.1 g (22%)
Carbs61 g (23%)
Sugars1.1 g (1%)
Protein42.4 g (85%)
Sodium1494.3 mg (75%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 teaspoonsolive oil
1.5 poundsboneless skinless chicken thighs
cut into 1-inch pieces
½ tspkosher salt
¼ tspfreshly ground black pepper
½ tsppaprika
¼ cuppine nuts
1 ½ cupslong grain rice
uncooked
1 ½ cupscanned marinated quartered artichoke hearts
bottled, drained and rinsed
1.5 TablespoonsItalian Seasoning
or Greek
1 ¼ teaspoonskosher salt
½ teaspoonfreshly ground black pepper
1 Tablespoonlemon peel
freshly grated
Juice from lemon
the grated, divided
3 cupsreduced sodium chicken broth
or vegetable
¼ cupfresh parsley
chopped
Instructions
View on simplystacie.net
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