By Delicious AU
Valli Little's Cajun ocean trout with pineapple salad
Instructions
Prep:20minCook:10min
Valli Little's cajun ocean trout with pineapple salad makes for the perfect light and healthy summer dinner. You can find this recipe in delicious. Feel Good Food (ABC, $39.99) by Valli Little, available in bookstores nationally.
Updated at: Thu, 21 Nov 2024 06:16:07 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
5
Low
Nutrition per serving
Calories330.3 kcal (17%)
Total Fat17 g (24%)
Carbs12.9 g (5%)
Sugars7.7 g (9%)
Protein30.8 g (62%)
Sodium87.4 mg (4%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Delicious AU
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
Delicious
Easy
Go-to