Valli Little's Cajun ocean trout with pineapple salad

Name: Valli Little's Cajun ocean trout with pineapple salad
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Cuisine: Cajun And Creole
Ingredients: 1 tsp each ground cumin, coriander, sweet smoked paprika (pimenton) and fennel seeds; 2 tbs olive oil; 4 x 150g ocean trout fillets, skin removed, pin-boned; 1/2 pineapple, peeled, cored, thinly sliced; 2 Lebanese cucumbers, cut into thin wedges; 1 long red chilli, seeds removed, thinly sliced; Juice of 1 lime; 1/2 cup coriander leaves

Instructions

Prep:20minCook:10min

Valli Little's cajun ocean trout with pineapple salad makes for the perfect light and healthy summer dinner. You can find this recipe in delicious. Feel Good Food (ABC, $39.99) by Valli Little, available in bookstores nationally.

Updated at: Thu, 19 Feb 2026 06:05:32 GMT