One-skillet cheesy chicken and broccoli casserole

Name: One-skillet cheesy chicken and broccoli casserole
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Cuisine: American
Ingredients: 12 oz Broccoli florets; 2 tsp Canola oil; 1 cup(s), chopped Uncooked onion; 1 pound(s) Uncooked skinless boneless chicken breast cut into bite-sized pieces; 1 tsp Kosher salt divided; 0.75 tsp Black pepper divided; 3.5 Tbsp All-purpose flour; 1.5 cup(s) Unsalted chicken stock; 0.5 cup(s) 2% reduced fat milk; 2.5 cup(s) Cooked long grain brown rice; 1 cup(s), shredded Reduced fat cheddar cheese or reduced-fat Colby Jack; 0.333 cup(s) Plain fat free Greek yogurt

Instructions

Prep:20minCook:30min

This hearty, cheesy, whole-grain casserole is destined to become a family favorite. It combines tender chicken breasts with broccoli florets and brown rice, binding everything together with a creamy sauce. The cooking starts on the stovetop (and microwave), and a quick stint in the oven melts the cheese and slightly crisps the top.

Updated at: Sat, 23 Nov 2024 12:03:11 GMT